Cycling is one of the most popular forms of exercise in Australia, with around 3.5 million Aussies regularly using bikes for transport or recreation1. It’s easy to see why—our country is filled with stunning natural beauty, and cycling is one of the best ways to experience it, while getting the exercise needed to stay healthy.
If you’re considering joining the masses of cyclists across the country, one of the first questions you may have is how to choose the right bike size. It’s an important question—ill-fitting bikes can lead to knee and back pain, discomfort while you’re riding, and difficulty in reaching your optimum performance.
In this article, we’ll explain how the right bike size is determined, and provide a comprehensive bike fit guide so that you can select the right product for yourself.
Height is the easiest way to determine the correct bike size for yourself. A bike’s size is usually determined by the size of its frame, which tends to be measured in centimetres for road bikes, and inches for mountain bikes.
To figure out the right bike size for yourself, check out our guides below.
| Height | Frame size | Size |
| 147cm – 157cm | 47cm – 48cm | XX-Small |
| 157cm – 167cm | 49cm – 50cm | X-Small |
| 160cm – 167cm | 51cm – 53cm | Small |
| 167cm – 175cm | 54cm – 55cm | Medium |
| 175cm – 183cm | 56cm – 58cm | Large |
| 183cm – 190cm | 58cm – 60cm | X-Large |
| 190cm – 198cm | 61cm – 63cm | XX-Large |
| Height | Frame size | Size |
| 147cm – 157cm | 13” – 14” | X-Small |
| 157cm – 167cm | 15” – 16” | Small |
| 167cm – 178cm | 17” – 18” | Medium |
| 178cm – 185cm | 19” – 20” | Large |
| 185cm – 193cm | 21” – 22” | X-Large |
| 193cm – 198cm | 22” – 24” | XX-Large |
If you already have a bicycle but aren’t sure of the frame size, check this comprehensive guide on how to measure a bike frame. It will allow you to measure your bike’s frame to determine whether it’s suitable for you.
At Hoffy Cycles, we have a team of experts that can advise you on the correct size for our bicycles, as well as provide you with a great deal on a high-quality bike. Pop into our Sandgate store, and we’ll be happy to help.
References
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